Organic Dates
Organic Dates
Aseel organic variety of Dates is considered as one of the superior and commercial varieties in Pakistan. It is grown mainly in Khairpur District of Sindh Province through both organic and conventional methods. The Aseel Date Palms stand tall with a beautiful top crown having green ferns around. The fruit gets mature in July – August for harvest. The growers cut the fruit bunches and pick the half ripen pieces for placing under sunlight to turn into soft dates. The rest of 80-90% fruit is detached manually from the bunches then treated with hot water at boiling point. Afterward boiled dates are exposed to sunlight for at least three days which finally turn into dried dates commonly called as Chhohara. The soft dates are processed for cleaning, grading, pitting, dicing then packed in boxes for export or local sales.
Benefits of Organic Dates
The benefits of organic dates include improving bone health, giving relief from constipation, intestinal disorders, heart problems, anemia, sexual dysfunctions, diarrhea, abdominal cancer, and many other conditions. Dates also help promote a healthy weight gain. They are rich in several vitamins, minerals, and fiber. Some health specialists have said that eating one date per day is necessary for a balanced and healthy diet.
According to credible sources, organic dates are a good source of energy, fiber, sugar and various vitamins and minerals. Essential minerals such as calcium, iron, phosphorus, sodium, potassium, magnesium, sulfur, and zinc can be found in them. They also contain vitamins such as thiamin, riboflavin, niacin, vitamin B6, folate, vitamin A, and vitamin K.
People consume them in several ways, such as mixing the paste of the Organic Dates with milk and yogurt or as a bread spread for a delicious and healthy breakfast. Natural date paste is beneficial for both adults and children, especially during a time of recovery from injury or illness.
Organic Pitted Dates
Organic Pitted Dates are also known as seedless dates. These are easy to munch like snacks and filled with natural nutritious contents. These dates without the pits or seeds manufactured from Aseel Dates being the premium variety of dates grown in Pakistan. The dates are unique in sweet taste and used in many food recipes for baking or making delightful dishes. Our Organic Pitted Dates are soft and juicy than Medjool dates. Easy to dice or chop up and include or spread like raisins or dried fruit on different types of dishes.
Pitted Dates make a great snack in the morning, afternoon, or evening due to their high fiber and sugar content, which helps keep you full and energized.